IODINE TABLETS

IMG_20160108_001545Having just spotted this article from 2002 by Science Editor Dick Ahlstrom republished in The Irish Times on Wednesday, I was surprised to find my unopened envelope containing the tablets posted out to homes in 2002…..  IMG_20160108_001336

THE IRISH TIMES
What are the iodine tablets for and what should we do with them? DickAhlstrom, Science Editor, provides some of the answers
What are these tablets?
They contain iodine, an element which tends to accumulate in the thyroid gland in the neck.
Why was I given them?
They form part of the Government’s National Emergency Plan for Nuclear Accidents. You would take them if instructed to do so by notices on radio and television to protect against radioactive iodine, a substance which sometimes arises in nuclear accidents.
What should I do with them?
They will arrive in a specially marked envelope with six tablets in each envelope. Do not open them, just put them away in a cool, dry place out of the reach of children. They are no use for anything other than a nuclear emergency.
When should I take them?
Only take them in the event of a nuclear emergency and if instructed to do so by radio and television warnings. They only work against radioactive iodine, not other radioactive substances.
How do they work?
They work by “topping up” the thyroid gland with iodine. This blocks the absorption of radio- active iodine if there is any about in fallout after a nuclear accident.
Why don’t I just take few tablets a week?
This would keep thyroid iodine levels high but there is no benefit in doing this other than to protect against radioactive iodine. It is also possible to have too much iodine in the system.
How should I take them and will they make me feel sick?
Take the tablets with plenty of water. They won’t make you feel sick nor are there any side effects if taken at the recommended dosage as printed on the package. Prolonged usage can cause side effects but this is very rare and these packs only represent a single dose.
How much warning will I have and how quickly to they take effect?
News of a nuclear accident, say at Sellafield, would reach us very quickly. If radioactive iodine was released, then how much time we have to react depends on the weather. If the wind is from the west then it will all be blown across Britain, but an easterly wind would bring it to us within a few hours. The tablets would start working more quickly than this.
How long does the protection last?
One dose is expected to provide protection for up to 72 hours. The dose would have to be repeated for the protection to last longer than this.
Will they protect me from all radiation?
No, only from radioactive iodine, and not all accidents produce radioactive iodine. Fallout from a nuclear accident would release other dangerous substances such as radioactive caesium, which could get onto fresh food, into meat and milk and into water supplies. The Government’s emergency plan recommends sheltering indoors and avoiding consumption of contaminated foodstuffs.
Would they protect me from one of these dirty nuclear bombs being talked about on the news?
Iodine tablets would not protect against a dirty bomb unless it produced radioactive iodine and the protection would only be against the radioactive iodine.
How long do these tablets last when stored?
They are good for three years, up to March 2005. They will have to be replaced after that time with fresh tablets. IMG_20160108_001227

SO NOW YOU KNOW: the tablets are long past their effective date!!

LIAM CLARKE

LIAMCLARKE

The late Liam Clarke

Sudden death is always difficult for relatives to come to terms with. Liam Clarke had made known his illness (a rare form of stomach cancer) but it was nevertheless a shock to hear that he had passed away peacefully at his home in Ballymena in the early hours of Sunday 27th December just after Christmas. Condolences to his wife Kathryn, his three children and extended family members.

Liam was a practising Zen Buddhist and in June 2014 when he wrote in the Belfast Telegraph about being diagnosed with Pseudomyxoma Peritonei he said: “the beauty of life in the face of death is a very Zen concept. Every moment should be lived as if it was our last – as it could be. It isn’t a delay to be endured while waiting for something better, it is complete in itself.”

The funeral service took place in Roselawn Crematorium outside Belfast on Tuesday afternoon, as reported in the News Letter. Yesterday there was a simple Zen Buddhist service at his home, led by Ingen K. Breen.

Liam was one of the best-known journalists in Ireland. His most recent position was as political editor of the Belfast Telegraph, which he took up in 2011. He had previously worked for the Sunday Times as its Northern Ireland editor for twenty years before becoming a columnist for the paper. In 2014, he was named journalist of the year by the Chartered Institute of Public Relations.

The Irish Secretary of the National Union of Journalists, Seamus Dooley said: “I would like to extend sympathy to the family, colleagues and friends of Liam Clarke Political Editor, The Belfast Telegraph and a former officer of Belfast and district branch of the NUJ, who has died.”

“Liam was a fearless journalist. He was never afraid to challenge authority and was always prepared to stand up for the principle of media freedom. In the Sunday Times and, more recently in the Belfast Telegraph he covered some of the most significant events in the history of Northern Ireland.”

“As a columnist he was  insightful, authoritative and, at times provocative. He commanded respect across the political divide and his death is a loss to journalism in Northern Ireland.”

The editor of the Belfast Telegraph, Gail Walker, said Mr Clarke had been the pre-eminent political journalist of his generation.

“Just a few days ago, Liam delivered what was to sadly prove his last big exclusive, a brilliant in-depth interview with first minister-in-waiting Arlene Foster. Liam told me how much he’d enjoyed the encounter and I know he got a great buzz from landing yet another scoop”, she said.

Arlene Foster, the DUP leader, said her thoughts and prayers were with Mr Clarke’s family.

“As a journalist Liam had an ability to cut through all the padding and get right to the core of a story. He will be missed by us as politicians, but of course our grief is overshadowed by that of his family whom he loved dearly and often spoke”, she said.

Sinn Féin’s Martin McGuinness, the deputy First Minister, said he was sorry to learn of Mr Clarke’s passing. Traditional Unionist Voice leader Jim Allister said Mr Clarke had been a household name for many.

SDLP leader Colum Eastwood said Mr Clarke was a good journalist and a good man. “Liam Clarke is one of the most recognisable names in Irish journalism,” he said.

“That’s due not only to his distinguished career and remarkable work ethic, but to his warm character and his good nature. Never one to give any politician an easy ride, Liam’s enduring professional qualities were his straight-talking style and his dogged determination”, he said.

The Ulster Unionist Party leader Mike Nesbitt, a former broadcasting journalist, said he was “stunned and deeply saddened” by Mr Clarke’s death. He said Liam was hugely professional, always probing and persistent, yet also totally trustworthy.

“He was someone worth reading, listening to and following. News journalists do a job that some people do not always like, so the journalist’s ambition must be to earn respect, which is quite a challenge in a divided society like ours. Liam won that universal respect, deservedly so”, Mr Nesbitt said.

Rest in Peace.

The Monaghan Connection

CLARKEPIPER

William Clarke, Ballybay Piper

Liam explored his family history and wrote about his grandfather from County Monaghan, William Clarke, known as the Ballybay Piper because of his skills as a musician playing the uilleann pipes. Local historian the late Peadar Murnane wrote about William in an article published six years ago by the Ireland Newsletter:

==================================

WILLIAM CLARKE, THE BALLYBAY PIPER

by Peadar Murnane

===================================

The son of a third generation Scottish Presbyterian family who settled in Cornahoe, near Ballybay, County Monaghan where Robert William Clarke was born on 29th. October 1889. The family moved to thetownland of Carga and later to Dunmaurice where the family was reared. The probability is that they all attended the National School at Cornanure until they were old enough to walk to the town school in Hall Street. At this time Cornanure was an interdenominational school. Although the only son and the one best entitled to inherit and work the farm, young Willie opted for a less laborious and more interesting occupation.

On leaving school, he ‘went to serve his time’ to the Ballybay jeweller and watchmaker, Patrick Duffy. He finished his apprenticeship with Mercers of Enniskillen and returned to Ballybay to commence business in Main St. in premises formerly occupied by Marcella Brown. He married Margaret Johnston from Clontibret and they had a family of two boys, Thomas and William and a daughter, Nancy. Thomas (Tom) joined the RAF during World War Two and was killed in action. William (Willie) is a Minister of the Presbyterian Church, now retired in Eglinton, Co. Derry [Liam’s father]. Nancy is married and lives in England.

There was no musical tradition in the Dunmaurice Clarkes but when young Willie by chance met up with ‘The Piper Ward’ from Oghill, his latent talent soon surfaced. Ward introduced Clarke to the Uilleann pipes and Highland Bagpipes and gave him a sound grinding on the rudiments of both instruments and taught him the skills of reading and writing music. Pipe bands and fife and drum bands were a common feature of parish life in Co. Monaghan in the early 1900’s. The Orange Lodges, the Hibernians, the Foresters, Land Leaguers and Home Rulers sustained their faith and enthusiasm through their bands and banners. Willie Clarke was responsible for the formation of the Ballybay Pipe Band in 1919. He brought the recruits together, trained them and raised funds to procure instruments and uniforms. One of their first public appearances was at the Peace Celebrations held in Leslie Demesne (Ballybay) in August 1919. Their band room was in Church St., opposite the old National School which later became their headquarters. This was also the meeting place of the local Orange Lodge No. 211. It was inevitable that an amalgamation would take place. Not every member of the band was an Orangeman. Many like Fred Braden, were members of the band for the sheer love of pipe music. Fred was a Methodist.

It was very appropriate that when Willie Clarke died in 1934 the name of the band was changed to the “William Clarke Memorial Pipe Band”. During his short life, Willie soon attracted the company of such noted Uilleann and Warpipe players as the Carolans of Dopey Mills, near Newbliss; Michael Keenan of Glassleck, near Shercock; Philip Martin of Kilturk, near Newtownbutler who used to cycle to Ballybay for piping sessions with Clarke and the Moorheads from Doohamlet.

Robert William Clarke died in 1934 aged 45. His remains lie buried in the graveyard of Second Ballybay Presbyterian Church.

Peadar Murnane, local historian, Ballybay.

MONAGHAN LIONS CLUB 2016

DSC_1216

Lions Clubs District Governor (Ireland) Marion Conneely attended Monaghan Lions Club Picture: Michael Fisher

This is an important year for Monaghan Lions Club, celebrating 25 years in existence. It was founded in 1991 and the first President Bill Goggins went on to become District Governor for district 105-I covering the island of Ireland. He is the current Treasurer of the Club and his daughter Lesley is the President for 2015/16.

DSC_1213

Vice President John Smith, President Lesley Goggins of Monaghan Lions Club with District Governor 105-I Marion Conneely and Club Secretary Kim

At its first meeting of 2016 the Club was pleased to welcome tonight at the Westenra Arms hotel in Monaghan the current District Governor Marion Conneely from Swords. 

DSC_1220

Invitation to the Monaghan Lions Club Ball at Castle Leslie: the hottest ticket in town!

Preparations are now well underway for the 25th charter dinner at Castle Leslie on Saturday 30th January. There will be a big auction on the night and spot prizes

 

RINGING IN THE NEW

DSC_1202New Year 2016 was rung in with friends at Glenmalure Lodge in County Wicklow, where I met a former colleague from RTÉ who works there in a senior position. After a meal in the dining room, it was time to listen to the band in the Michael Dwyer Bar and take part in the festivities. When they played Van Morrison’s Brown Eyed Girl I felt I was back in Belfast!

A year ago my father Desmond Fisher died so the family was in mourning over the New Year period 2015.

P1130632

New Year 2014 Walk from Holywood along North Down Coastal Path near Seapark  Picture: Michael Fisher 

New Year 2014 was spent in Belfast. The day itself was marked with a walk along part of the North Down Coastal Path starting in Holywood and going towards Cultra, finishing with a drink at the Dirty Duck.

NEWYEAR2010

Lagan Towpath Walk New Year 2010  Picture: Michael Fisher 

A previous New Year 2010 was also spent in Belfast with the same group of friends. A walk along the Lagan towpath took us past the Lock Keeper’s Inn, before it became famous!

AUGHRIM

IMG_20160102_231421

Former Forge in Aughrim  Picture: Michael Fisher

 

I passed through the village of Aughrim in County Wicklow yesterday and stopped at the hotel beside the bridge for a coffee. It was pouring rain and not very scenic. But when I visited in August it looked really well with lovely floral displays. One of the buildings I noticed was an old forge: or did it possibly have a connection with a former railway line?

IMG_20160102_231452

Irish National Foresters’ Hall in Aughrim  Picture: Michael Fisher

There is also an Irish National Foresters’ Hall and a memorial to the pike men of the 1798 rebellion led by Michael Dwyer. The stone is surmounted by a ‘crown’ fashioned from bronze pikes. Kiltegan is not far from here, where St Patrick’s Missionary Society is located.  All pictures from August.

IMG_20160102_231413

‘Crown’ of Bronze Pikes on 1798 Memorial in Aughrim Picture: Michael Fisher

 

 

TYRONE4SAM2016

DSC_1202

Michael Fisher in Tyrone GAA jacket borrowed at the secret training location in Co. Wicklow

EXCLUSIVE! A New Year exclusive from fisherbelfast news! I have been on a secret mission today and have been shown the mountain hideaway where the Tyrone GAA senior footballers have begun training since St Stephen’s Day in their mission to win the Sam Maguire Cup. I am under strict instructions not to reveal the exact location in case of infiltration by spies from Kerry and Dublin. A full report will however be provided on request for Monaghan GAA whose supporters accompanied me this afternoon on an 8km walk in the pouring-rain.

GlenmalureMoyne

Section of the Wicklow Way from Glenmalure to Moyne

The two hour trek led along the Wicklow Way up a mountain, Slieve Maan. But in the pouring rain and wind there was in the end no evidence of a Red Hand. The only one in sight was on the jacket I borrowed from the legendary Frank Quinn from Pomeroy. He even leaves copies of his beautiful Sam Maguire book with his photos of historic places such as Knockmany and Carleton’s cottage as an inspiration for all who make their way for wilderness adventures to deepest Wicklow, not far from the Glen of Imaal where the Irish army trains.

IMG_20160101_162250.JPG

Sam Maguire book edited and with photos by Frank Quinn

Asked to compare his native ground around the Sperrins with the likes of Lugnaquilla, Mr Quinn, whose adventures to the Antarctic Circle featured in the Irish News a few years ago, replied: “sure the Sperrins are wee buns compared to the landscape we have here!!” Memories of the 1798 rebellion all around. So be prepared for a new wave of Tyrone football as the McKenna Cup gets underway in the coming weeks. It remains to be seen whether Wicklow GAA footballers will head Northwards for their training…….!

IMG_20160101_174039

Sam Maguire Cup at Knockmany near Augher Photo: Copyright Frank Quinn

Update: Obviously this extra training over New Year at the secret location in County Wicklow has already paid dividends for the Tyrone team. Their first outing in the Dr McKenna Cup was on Sunday (3rd January) and this was the result at St Enda’s Park in Omagh:

Tyrone 3-17 Queens University 0-11  

IMG_20160101_162402